Personal Trainer/ Injury Rehab Coach (Murrieta)

Do you have a nagging injury? Are you post surgery or joint rebuild? Do you have constant daily pain that keeps you from moving around? I work with clients who suffer from: -low back pain, including disc problems -shoulder/neck pain -knee or elbow pain -abdominal separation/diastasis recti caused by pregnancy If physical therapy didn’t seem to cut it or left you wondering what to do next, send me a message.
We can work on injury prevention and resilience to make sure you get back to moving around freely and enjoy life again.
Every new potential client gets a free consultation at one of my locations in Murrieta.
Don’t have injury? I am also a certified personal trainer who has worked with clients on a variety of goals: -weight loss and body recomposition -strength training and athletic training -Military/Police/Fire Physical Fitness Test preparation